With our Month of Wellness in full swing, it’s the perfect time to highlight all the ways you can thrive at Armature Works. Here’s a few features for this month, along with some highlights you can incorporate all year long:
1. Move your body at one of our fitness classes on the lawn
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Every month we partner with your favorite local studios to host an array of outdoor workouts ranging from mindful yoga flows to high-energy circuit classes. This month our calendar is particularly jam-packed with fitness-focused classes to help you start the year off right, but make sure you’re in the know about our alway-rotating class schedule so you can stay active throughout the year.
2. Try an alcohol-free day or night out
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Whether you’re giving dry January a try or just looking for a tasty beverage sans the possibility of a hangover, you can find your perfect alcohol-free cocktail at Armature Works. Bar AW now offers a list of curated mocktails — try the coco-jito, a zero-proof take on a coconut mojito. Or look for the Three Oaks Cocktails that Care mocktail of the month at M.Bird & Steelbach — a refreshing cucumber libation made with Seedlip non-alcoholic spirit.
3. Nourish yourself with a healthy meal
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We have an assortment of healthy food offerings throughout AW: try one of the flavorful salad options at Steelbach, a nourishing bowl from Graze, fresh mediterranean fare from Kipos or veggielicious poké at Zukku to keep you feeling your best all month long. (And if a Bake’n Babe cookie or a juicy BnB burger is what makes you feel your best then don’t hold back! Balance is key to a healthy lifestyle 😉
4. Get in the zone and knock some items off your work to-do list
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Need a change of scenery from the office to get those creative juices flowing? Work with us from the market where we have lots of inspiring flexible workspace, free wi-fi (for two hours, and only $5 for all day) and Buddy Brew coffee to keep you fueled. Hyde House Heights is another great option for working on property, offering memberships and day passes to their co-work space full of comfortable seating, conference rooms and private offices.
5. Experience the best outdoor space in Tampa
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Time outdoors has been shown to improve memory, attention, impulse control and creativity, and you’ll quickly see why if you spend a little while soaking up the sun and breathing in the fresh air on our lawn. Maybe group fitness classes aren’t your thing? Grab a friend or your pup for a brisk walk on the Riverwalk for a refreshing break during your day. After a little time outside by the water, you’ll certainly be feeling your best self.