Pause Midtown Tampa Community Wellness Event

Join us Pause Midtown Tampa’s Community Wellness Event, an immersive wellness event designed to nourish your mind, body, and spirit. Whether you’re seeking balance, connection, or simply a rejuvenating escape, this event has it all. Perfect for seasoned wellness enthusiasts or anyone looking for a self-care reset. 

The event will start off at 9:00am with a 30 minute F45 workout, a 30 minute JETSET Pilates flow, followed by a 15 minute immersive sound bath. Afterward, treat yourself to offerings from our local vendors, like massage, body work, iv supplementation, delicious treats, and hydrating beverages!