Mega on the Mat with Mantra Finess

Lengthen, strengthen, tighten, & tone with Mantra Fitness! This class is a perfect introduction to Lagree Fitness. Lagree Fitness, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20 minutes. Expect a total body workout that encompasses cardio, strength training, and flexibility work, all in one class and in each and every exercise!

Class details:

• Class is held on our South Lawn, facing the Hillsborough River
• This event is free, and open to the public
• All skill levels welcome
• Space is first come, first served (early arrival strongly suggested)

Equipment needed:

• Yoga Mat
• Class can either be taken in sneakers or barefoot. It is up to your discretion.

Class is instructed by Mantra Pilates